Do you know how to set up your “Setup”?

Author: The Golf Sherpa  |  Category: Practice Fundamentals

Well now…just when you thought the Sherpa was out for good…I AM BACK!

The arm still hurts quite a bit and the wrist is very very stiff, but I am in shape enough to write on a keyboard without “level 10″ pain so here goes…

As is well documented in my earlier post (replete with Xray), the Sherpa is using the untimely and excruciatingly slow recovery time (from a broken left wrist) to re-baseline my approach to golf.

A couple of posts ago, I talked about how I was going to attack the fundamentals and really re-evaluate my knowledge and approach to practice in particular.

Today, I will wax philosophic about how the Sherpa will re-tool his “set up”.

“Context please, Sherpa smartypants”, I can hear you already…

Simply stated, your “set up” position is the position you are in immediately before you swing the club.  It is literally how you are aimed.

The key is that whether you are deliberate or not, the “setup” defines where the ball is going to go…so it is very important that you understand and build it very carefully…if you intend to be consistent.

Think about driving a car and not knowing exactly how to use the steering wheel relative to the aim of the tires…if you lived long enough to pay them, your insurance premiums would be astronomical.

To keep my golfing “wheels” between the medians more often, I am going to recalibrate my “setup” and here is how…

Practice objective: Use fact based knowledge to practice the science of ensuring that my set up is calibrated with my grip and target so that I am consistently lining up on my target.

Key fact(s):

  1. A ball that spins sideways at a relatively high rpm when compared with backspin has as strong tendency (like a gyroscope) to move in the opposite direction of the sidespin applied to the ball at impact.
  2. Some balls are engineered to spin more than others.
  3. Long irons impart relatively low backspin…when compared with wedges.

Practice Regime:

The very specific objective is to calibrate my aim relative to the target or setup.  To do so I will optimize the conditions for practice and observable feedback, while removing as many variables from the system as possible.

From the facts and objective, therefore, I will use high spin balls and practice this module with only long irons.

Why?

I know what direction I am hitting it already.  (If you don’t,  try the 06/09/09 posting entitled “The Sherpa rises from the golf Ashes”.  It is a great little module on understanding where you are hitting it.) 

What I want to know now is how to build a set up that will get a ball to consistently travel to a target of my choosing, WITHOUT SLICING OR HOOKING after I have sent my pill on its merry way.

To do so, I have to calibrate two key variables: Grip and Aim. 

Why Grip and Aim?

Grip defines clubface, therefore, spin.  Aim is the path the ball is intially put on by the swing.  When these work in unison you can send the ball to the target.

It will be especially important that you pick a day with very little wind to perform the following practice steps:

  1. Warm up and hit 10 low spin balls (range balls are ok) with  a wedge taking close notice to what path you are putting them on. Don’t worry about spin, just what direction you are sending them in.
  2. Now hit ten more at a target or until you can hit it at a target relatively well…we are not looking at perfection, just “hand grenade” close.
  3. Next take a long iron (3 or 4) and hit 10 high spin balls, aiming the same way you hit the wedge.
  4. Note how the ball spins…only casually noticing direction (you should be hitting the side of a barn at least based on your “rough” aim preparation in step 1 and 2). Obsess only on spin bias.  The holy grail is a personal personal “neutral grip”.
  5. Hit more balls using the following guideline:
  • If it hooks or even draws,  weaken your grip and keep hitting balls and adjusting your grip until they go straight.
  • If it slices or even fades, strengthen your grip and keep hitting balls and adjusting your grip until they go straight. 

Once you can hit balls with little spin bias (neutral like a “knuckleball”), all you have to do is….tweak your “aim”.

How?

If you noted, for instance, you were hitting it a little right of the target when your ball started going straight (ie with no sidepsin)…aim a little left…without changing your grip.

Viola! You will be in your personal “setup” that is aimed at the target with no sidespin…beautiful.

Special note:  Though I adore you for reading the Sherpa’s musings, I don’t want to over sell this practice module.  Your results will vary depending on your skill level, so stay with it…it’s why they call it “practice”…not “review”.

Trust with the energy of a zealot, however, that the approach is sound and will lead to good results.  Learning to practice properly is a fundamental requirement, and the Sherpa wants you to continuously improve.

Play on…

The Sherpa

Tags: , , , , , , , , ,

One Response to “Do you know how to set up your “Setup”?”

  1. Ron Roman Says:

    The Sherpa,
    I stumpled across your website while researching the importance of the left foot angle at address. I am 63 years old and have been playing golf for over 40 years. I do not practice much anymore but still play once a week. For the most part I am a boggie golfer but every once in a while I will capture that perfect swing and shoot 5 or 6 over.

    In the early days I got most of my golf knowledge from Golf Digest. I have been writing a golf book and would like to pick your brain about the set up. I feel that the reason most intermediate golfers do not get better is because of improper setup. If you can please email I would like to talk to you about your favorite subject GOLF.

    Best regards,
    Ron

Leave a Reply